Next Stop- Physical Therapy

It's been pouring today. It’s a lot like I feel. I started the day early at work so I could take off for a bit and go get assessed at PT. Kinda dreaded it all day yesterday, because I know it means pain. This morning, I managed to compartmentalize the fear: got up, went to... Continue Reading →

No Repercussions!

Last night- no extra pain! Yay! It is all there- just dull. Totally looking forward to getting the physical therapist to assess it the end of this week. I managed to drop the excuses and get to the YMCA today for about 30 minutes of intervals on the elliptical. The rest of the day was... Continue Reading →

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