Car-Proofing Your Run- What?!

In the last week, I have nearly been hit by a car twice on my runs.  YES- I did say runs. Or in my case my preferred walk/jog (Wog- see here for more).  Until recently, I thought cycling was the most dangerous leg of triathlon, based on the number of near car collisions I had... Continue Reading →

Friday Flu Update- It May Be Getting Better!

Finally! Some good news on the flu epidemic. National trends are on the decrease. The number of visits to doctors for flu-like illness dropped this past week ( down to 6.4 % of all visits). Sadly, there were 13 more pediatric deaths, bringing the total for this season close to 100. By the end of... Continue Reading →

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