Why Your Moisturizer Might Be Drying Out Your Skin

I love great skin lotions. Here in Phoenix, the dry heat of the summer (oh, and winter, and spring, and everything except the monsoon season) can strip your skin dry, leaving you begging for moisturizers. The problem is that lots of lotions have humectants in them- ingredients that are meant to pull moisture from the... Continue Reading →

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5 Dumb Moments in My Triathlon Races (and I survived to race again):

Forgot our racing wheels back at the apartment 30 miles away. In the parking lot. Yep- I wasn’t racing, my husband was. Back in the day, we lived in a small efficiency apartment in Tempe, Arizona. Just 500 square feet, including our bed, 2 road bikes, 1 tandem bike, a small kitchen, and bathroom. His brewing... Continue Reading →

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