What is Your Next Writing Race?

Somewhere between mile 5 and 6 on my run this week, when my headphones switched from the flute trills of McCarney and Wing's Live and Let Die to the raucous sound of Immigrant Song (Zeppelin), I was hit with both a rush of endorphins and a revelation about writing. Or maybe it was the beginnings... Continue Reading →


Paso Robles Winery Reviews (Continued): Sextant Wines

We entered Sextant through huge wooden double doors into a lovely long oval bar, where we were greeted by servers and a copy of the wine tasting menu. The atmosphere was relaxing, with wood carved waves on the ceiling enhanced by blue optic lights creating an illusion of flowing water overhead. We stood at the... Continue Reading →

Synthetic Pot- More Deaths From Contaminants

Recently, I posted (here) about bleeding deaths from synthetic cannabinoids, better knowns a Spice, or K2. Now, more than 220 people have been reported as having serious bleeding from a contaminant, Brodifacoum, in the synthetic cannabinoid. What is Brodifacoum? Basically a rat poison that causes hemorrhage and death. What is Spice? How bad is the... Continue Reading →

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