Ironman Cozumel 2020-Race Recap and Tips

Did you race IM Cozumel 2020? Please share your experience in the COMMENTS below! In a year where life has been anything but normal, Ironman Cozumel 2020 offered a sense of normalcy for triathletes. The long training hours and sacrifices to get to an Ironman starting line are mentally and physically draining enough. The emotional... Continue Reading →

Finding the Write Carrot

Normally, I have to convince myself to go on a long training run or bike ride with some sort of carrot I promise myself, if I complete my goal. And by 'carrot', I mean chocolate. Or frozen yogurt with toppings. Or some other positive reinforcement that I can focus on for a few hours, while... Continue Reading →

Is Fear Sabotaging Your Writing Progress?

Fear. What a powerful force. It drives us and holds us back. In life. In writing. I’ve seen so many posts from writers, worried about a litany of issues keeping them from finishing their WIP and taking the next step. Fears of failure, imposter’s syndrome, fear of rejection. These worries drive some writers to long... Continue Reading →

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