Living Life To The Fullest
On my morning training ride today, I planned to cycle 24-25 miles. Easy flats, some rolling hills. Nothing too hard, something fun. I didn't want to tire my legs out for a possible run tomorrow. So, once again I bowed out of climbing THE hill. Riders zoomed past, intent on climbing a hill that, until... Continue Reading →
Last month, I got the opportunity to watch the World ITU Multipart Championships. When I heard they were in Spain, I was so excited. When I heard they were in Pontevedra, Spain, my heart sunk just a little. I had never heard of Pontevedra. It looked isolated on the map. It would take us 4... Continue Reading →
I just got back from cheering folks on at the ITU World Multisport Championships in Spain. I continue to be amazed at my misconceptions of the triathlete world. When I train, I struggle against injury, motivational challenges, and work-athlete-life balance. And I always feel alone, exposed in my false pretense of belonging to the world... Continue Reading →
So many people loved these, that with graduation approaching soon, I am reposting this fun and easy grad party treat. Enjoy!! Well, high school graduation is around the corner, not to mention the good grad party dates are going to be all taken soon by Mom's that are really on top of their calendars. (Could... Continue Reading →
Would I do Wildflower Long-Course again? Yeah- but a little smarter...and if I get disc brakes... and granny gears. I did it in 2004, then not again until 2018. Literally, I have been wanting to go back since 2004. It is a wonderful and unique experience, with a few drawbacks and nuggets that you need... Continue Reading →
After my long bike ride or run, I stretch out and head for my Normatec compression boots, kick back with a beverage (yeah, sometimes a Kiltlifter), a plate of nachos, and let the boots massage out the aches and pains from pounding the pavement or cranking the pedals. It's a planned, forced rest. Strapped into... Continue Reading →
