Cloudy With A Chance of Train(ing)

I spent this past Wednesday cleaning the house, too afraid to get on the bike. To get stuck somewhere in pain, with Russ at work and me stranded somewhere. So I spent my day off of work just cleaning everything in sight. Russ had a better idea today. He offered to stay home near the... Continue Reading →

Should You Really Cycle A Few Days After Going to the ER? (Uhm,no!)

It’s Wednesday. The ER visit was several days ago. I am trying to pull myself back to normal. Blame it on 'Helicopter Mom Syndrome' My daughter got clipless cycling shoes and pedals for Christmas. (YAY!!!) She leaves town tomorrow to go back to Malibu for school and I don’t want her going back until she... Continue Reading →

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