You DON’T have to train a million hours a week to do your first Ironman distance race

How do I know?  Because I did my first ever full distance IM last November. For years, the idea that training for an IM triathlon is a second full time job kept me from trying. I had kids to care for, a husband that has done multiple digits of Ironman races- trained long hours, I... Continue Reading →

Writers- Is Negative Social Media Impacting You and What To Do About It?

I noticed a trend in my recent adventures between blogging, the twitter-sphere, and Facebook. It seemed that a high proportion of posts were either self-deprecating or down-right self-negating. Then I noticed another trend. My time if often split between my writing buddies and my Tri-geek friends. I would feel much more positive after immersing myself in... Continue Reading →

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