What I Learned About Eating for My First Long Distance Triathlon

Eat this. Don't eat that. Eat exactly this every "x" minutes on the race course. Eat carbs. No, wait! Eat high fat. Wait. . . AGHH! How is anyone supposed to eat right for a long distance Tri with all this technical, math heavy (and expensive) diet advice! Answer: Is doesn't have to be this... Continue Reading →

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