Finding the Write Carrot

Normally, I have to convince myself to go on a long training run or bike ride with some sort of carrot I promise myself, if I complete my goal. And by 'carrot', I mean chocolate. Or frozen yogurt with toppings. Or some other positive reinforcement that I can focus on for a few hours, while... Continue Reading →

Are Daily Word Counts Hampering Your Writing?

On my morning training ride today, I planned to cycle 24-25 miles. Easy flats, some rolling hills. Nothing too hard, something fun. I didn't want to tire my legs out for a possible run tomorrow. So, once again I bowed out of climbing THE hill. Riders zoomed past, intent on climbing a hill that, until... Continue Reading →

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