Living Life To The Fullest
On my morning training ride today, I planned to cycle 24-25 miles. Easy flats, some rolling hills. Nothing too hard, something fun. I didn't want to tire my legs out for a possible run tomorrow. So, once again I bowed out of climbing THE hill. Riders zoomed past, intent on climbing a hill that, until... Continue Reading →
After my long bike ride or run, I stretch out and head for my Normatec compression boots, kick back with a beverage (yeah, sometimes a Kiltlifter), a plate of nachos, and let the boots massage out the aches and pains from pounding the pavement or cranking the pedals. It's a planned, forced rest. Strapped into... Continue Reading →
A little over a week ago, I found myself smack in the middle of a long distance triathlon, winding my way up steep hills in California, begging my bike to find just one...more...lower gear that would make the hill climb so much easier on my tired legs. When cyclists passed by, I made a mental... Continue Reading →
