Living Life To The Fullest
Normally, I have to convince myself to go on a long training run or bike ride with some sort of carrot I promise myself, if I complete my goal. And by 'carrot', I mean chocolate. Or frozen yogurt with toppings. Or some other positive reinforcement that I can focus on for a few hours, while... Continue Reading →
On my morning training ride today, I planned to cycle 24-25 miles. Easy flats, some rolling hills. Nothing too hard, something fun. I didn't want to tire my legs out for a possible run tomorrow. So, once again I bowed out of climbing THE hill. Riders zoomed past, intent on climbing a hill that, until... Continue Reading →
After my long bike ride or run, I stretch out and head for my Normatec compression boots, kick back with a beverage (yeah, sometimes a Kiltlifter), a plate of nachos, and let the boots massage out the aches and pains from pounding the pavement or cranking the pedals. It's a planned, forced rest. Strapped into... Continue Reading →
A little over a week ago, I found myself smack in the middle of a long-distance triathlon, winding my way up steep hills in California, begging my bike to find just one...more...lower gear that would make the hill climb so much easier on my tired legs. When cyclists passed by, I made a mental note... Continue Reading →
